Birth Recovery Pack

Postpartum presents an uncharted territory for many mothers (especially first-time mums). Our Birth Recovery Pack aims to help ease the unexpected pain and discomfort that follows on from having a baby. You'll want to pack these essentials in your hospital bag!

This Pack Includes:

• Disposable Postpartum Underwear (Size M or L)
• Reusable Perineal Strip Ice & Heat Gel Pack
• Upside Down 360ml Peri Bottle For Postpartum Healing

 

Let's look at the bundle in some more detail:

Disposable Postpartum Underwear (Size M or L):

Each polybag pack contains 8 pairs of disposable postpartum underwear.

2 packs (16 pairs) is the recommended minimum for postpartum.

Disposable maternity underwear that eliminates the need for uncomfortable, awkward pads in your postpartum journey. Our postpartum maternity underwear is your answer to comfort in the post birth period. You can even wear them when your waters break! Designed for mamas and endorsed by midwives, you know this product is a hospital bag essential. 

Our postpartum disposable maternity underwear is leak free, super comfortable and leaves you feeling secure post birth. Perfect for the initial postpartum ( fourth trimester) and beyond. You can wear them in place of sanitary pads and/ or panty liners - a must for urinary incontinence, weak bladder muscles and pelvic core postpartum. Our postpartum underwear is a recovery essential!

Our disposable postpartum underwear absorbs blood, lochia, and can even be worn when waters break. They absorb 3X more than regular maxi pads and designed to be completely leak free. 

Perfect for both C-section and vaginal birth as they are high waisted and won't irritate c section wounds. 

Throw this maternity essential in your hospital bag now! Every mama (new and seasoned) needs this as a pregnancy, maternity and postpartum essential. 

Our maternity panties even tear at the sides for easy disposal once used. Tear and chuck! Just what you need for your fourth trimester when convenience and ease is everything. 

Our disposable maternity underwear is free from all fragrances and bleach.

Not sure what size to get? As a rough guide, size 12-20 should go Large and 6-10 Medium. 

Having a planned C section? If you are on the fence for sizing go Large as you will be swollen for a little bit after your C section

 

Reusable Perineal Strip Ice & Heat Gel Pack

As a new/pregnant mum, you need to prepare for your recovery in the weeks after having a baby and giving birth.

You will be quite sore and tender in your vaginal/ perineal area!

If you’re thinking about self-care after baby, great! It can be easy to get so preoccupied in planning for the baby that you neglect to plan for your own healing and recovery.

Postpartum healing will require a few different tools to help soothe the pain, reduce swelling and offer some relief to any tears, stitched areas, or swollen. 

Postpartum ice packs reduce swelling and soothe sore and tender areas — helping you feel more comfortable in the days after childbirth, so you can enjoy time with your newborn! There are major benefits to using ice packs specifically designed for postpartum women.  

Even after a vaginal birth without tears, the entire perineal area and rectum will be swollen after birth, and you'll likely feel discomfort in the area for around three to five weeks. 

After pushing baby, no matter how long for, you will be a bit swollen. If you need any stitches or have torn, chances are you will be a bit sore and experience perineum discomfort for even longer. Our peri gel pads can really assist in offering some relief.

Perineal cool pads are an essential for use postpartum to cool and soothe your perineum and help any postpartum soreness you may experience.

When the perineum gel pad is heated, it can be also used while in the second stage of labour to reduce perineal tears when pressed against the perineal area (ask your medical team if you're unsure how to correctly apply) 

When frozen, the perineal ice pack provides soothing, cooling relief to the perineal area which may be irritated, swollen and tender from childbirth

The perineal ice pack can also be used to give instant relief from vaginal irritations and inflamed hemorrhoids, or to treat Symphysis Pubis Dysfunction (SPD). 

The pack can be heated or cooled.

Please note that design of the packs may differ slightly depending on current stock level. 

Each pack comes with a one perineum ice/heat pack and 5 x disposable covers. 

Use the sleeves provided and do not apply the packs directly to the skin.

To clean, wash with warm soapy water. 

Australian Register of Therapeutic Goods (ARTG) ID 374111

How to use? 

Do not ingest or insert pad into the body. Do Not use on infants. Use under adult supervision. Avoid use on highly sensitive or insensitive skin. Do not use on open wounds. Overheating may damage or destroy gel bead pads. Discard if damaged. Test gel bead temperature prior to use.

Cold therapy

Place in freezer for approximately 2 hours or submerge in icy water until desired temperature is achieved.

Heat Therapy

Submerge in hot water or microwave for the suggested times below. Heat in additional 5 second increments until desired temperature is achieved.

• 700 watt microwave: 20 seconds
• 1000 watt microwave: 15 seconds
• 1200 watt microwave: 10 seconds

Slip pad into sleeve and place on area. Apply for the medically recommended time of 20 minutes. Wait until skin returns to normal temperature before reapplying

CLEANING : wash with warm soapy water

WARNING: if you have an infection or mastitis seek urgent medical care. Consult your doctor before use if unsure.

 

Upside Down 360ml Peri Bottle For Postpartum Healing

The peri bottle is used for rinsing your perineum with warm water after you give birth. The small holes in the spout give you a gentle spray of water – offering relief from that awful sting if you're recovering from a tear, have stitches or are swollen. 

We're not going to sugarcoat it: Your vag will be sore, possibly torn, possibly stitched, and peeing will make it feel like it's on fire.  Our Peri Bottle will be a LIFESAVER.

Do you use a peri bottle after C section?

The location of your incision makes bending over difficult and mobility limited, so have an Upside Down Peri Bottle to help with cleanup without putting pressure or soreness on the wound site. 

The Upside Down design is practical and includes a narrow neck for a targeted and continuous stream of relief to the intended spot. 

Healing Tip: add our Postpartum Bath Soak to your bottle for even more relief

Pack our portable peri bottle in your hospital bag and use it in that first post birth bathroom trip to make it less scary and easier, as well in the first few days and weeks after giving birth. Included is a carry bag for so it can be discreet.

Also great to use to help clean yourself if you have  hemorrhoids and during menstruation. 

**Please don't put hot water into the peri bottle and always test the temperature before use. 

Size : 360ml

Make sure you have this postpartum healing essential in your hospital bag mamas!